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Ireland's directory of coastal saunas

200 listings · 25 counties

SaunaTrail

Punchestown Racecourse, Kildare

Sos Beag Wellness

31 reviews

Changing area · Cold plunge

About this sauna

Sos Beag is behind a gate at Punchestown, and visitors keep describing what's inside as a secret garden. The sauna is big, kept around 95 degrees, and looks out into greenery, and beyond it there are three plunges at different temperatures and a wood-fired hot tub. Premium facilities in beautiful surroundings, and tranquil with it.

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Opens the venue’s booking page

Opening times

Mon
5:00 PM – 10:00 PM
Tue
10:00 AM – 2:00 PM, 6:00 PM – 8:00 PM
Wed
5:00 PM – 10:00 PM
Thu
10:00 AM – 2:00 PM, 6:00 PM – 8:00 PM
Fri
4:00 PM – 10:00 PM
Sat – Sun
9:00 AM – 10:00 PM

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What visitors say

4.9out of 5 · 31 reviews

A selection of reviews from Google

Been here numerous times. Warm welcome, clean changing rooms, toilet on site. Perfectly kept sauna (circle 95 degrees), wood fired hot tub, no phone zone, chilled ice baths (different temps) and a dump bucket. 10/10 experience and ran by a sound bunch. Would highly reccomend.

Stephen Bunney · July 2026Google

Lovely sauna to bring to the area. Electric heated and wood fired hot tub. Hidden away from the busy town to Naas but close to everything. Staff super friendly and helpful.

Aoife Ward · June 2026Google

Fabulous place to relax and unwind. Very spacious sauna, cool plunges and great jacuzzi. Would highly recommend spending an hr here to rest and unwind. Beautiful surrounding and spotlessly clean.

Teresa Aylward · June 2026Google

Fantastic spot to relax/recover. Really spacious & suitable for team recovery sessions too. Staff super friendly and welcoming. Couldn’t recommend highly enough.

Eoin Kavanagh · June 2026Google

I had a wonderful experience at Sos Beag Wellness Sauna. The atmosphere was peaceful, the facilities were spotless, and it was the perfect place to relax and unwind. The attention to detail and warm, welcoming environment made the visit even more enjoyable. I’ll definitely be back and would highly recommend it to anyone looking for a rejuvenating wellness experience!

LAURA WALSH · June 2026Google

I had a fantastic experience at this sauna. It was spotlessly clean, peaceful, and very well maintained. The atmosphere was relaxing from the moment I arrived, and the facilities were excellent. The staff were welcoming, friendly, and made sure everything was perfect. It was the ideal place to unwind and recharge. I left feeling refreshed and will definitely be coming back. Highly recommend to anyone looking for a quality sauna experience!

Linda O Rourke · June 2026Google