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Ireland's directory of coastal saunas

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SaunaTrail

Ardmore, Waterford

Soul Sea Sauna

16 reviews

Cold plunge

About this sauna

Soul Sea Sauna looks out over the water at Ardmore, and the sauna is big enough that nobody is packed in like sardines, as one relieved visitor put it. There are cold plunges of two temperatures, good showers and clean changing rooms. Pair it with the cliff walk and you have most of a very good day in Waterford.

Call to book

083 043 2373

Opening times

Mon – Wed
5:00 PM – 8:30 PM
Thu
9:00 AM – 12:30 PM, 5:00 PM – 8:30 PM
Fri
5:00 PM – 8:30 PM
Sat – Sun
9:00 AM – 9:00 PM

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What visitors say

5out of 5 · 16 reviews

A selection of reviews from Google

Great addition to Ardmore. Fab facilities, sauna, cold plunge, really cold pluge - rinse and repeat. Lovely chats with Damien the owner. Finshed with a crisp glass of white wine. Do yourself a favour if you are in the area and check it out - good for the soul!

Elaine Mc Grath · June 2026Google

Absolutely brilliant sauna. Katie and Damien have put a huge amount of work into it and it shows. Friendly vibe, spotless facilities, and exactly what you need to relax and recharge. Left feeling great afterwards. Couldn't recommend it enough!

kenneth Duggan · May 2026Google

My husband and I went to Ardmore last Saturday to visit SOUL SEA SAUNA and were very impressed...We had a beautiful walk along the beach and then had Divine food in SOULMATES Restaurant fantastic service were very accommodating smiling inviting chatty and also pet friendly loved the setting and decore ...then went onto the SAUNA was met by Damien booked us in showed us around giving information such friendly positive vibes view of the ocean chill out area very quirky and great personality touches without going over the top very impressive a very feel great area coming away feeling refreshed and relaxed in body and mind .. and to end our day we had the best ice-cream I have ever tasted around the corner in the shop unfortunately can't remember name Sorry ... I honestly felt I was in Spain we had a fantastic day ...so folks get yourselfs down for a visit you will be highly impressed as we were 😊

Samantha Wall · May 2026Google

Myself & my fiancé visited on Sunday. What an incredible spot! Sauna is very spacious with a lovely view of the sea! The cold plunges are different temperatures based on how brave you’re feeling! & a lovely space to sit & relax in between. Highly recommend!

Laura Higgins · May 2026Google

Fantastic sauna experience. Hot clean sauna. Great showers, cold ice baths. Clean changing rooms too. Lovely welcome from the owner Damien.

Edwin B. Flavin · May 2026Google

Absolutely fantastic experience. So professional and relaxing. Amazing day felt totally relaxed and rejuvenated after it. Great to unwind and take it all in. Ill be back!!!

Louise Barry · May 2026Google